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Sample Event


Join us on sample date

YOU CAN DO ANYTHING TO ROSE UP!
 

There are plenty of fun ideas to engage family and friends — get inspired with these fun activities!
 

ARTS EXERCISE SPORTS
  • Crafting
  • Crochet/knit/sew
  • Painting
  • Play a musical instrument
  • Poetry
  • Singing
  • Pottery
  • Photography
  • Dance
  • Cycling
  • Climb steps
  • Hiking
  • Lifting
  • Yoga/Pilates
  • Kickboxing
  • Running
  • Walking
  • Swimming
  • Tennis
  • Kickball
  • Bowling
  • Sports challenge
  • Soccer
  • Golf
  • Rock climbing
  • Kayak or canoe
  • Fishing
 
HOBBIES GET SOCIAL GAMES
  • Movie marathon
  • Reading
  • Bake/Cook
  • Gardening
  • Cars/Motorsports
  • Motorcycle
  • Acts of kindness
  • Color/cut hair
  • Cookout/BBQ
  • Party
  • Hand out roses
  • Tell 65 people about CF
  • Board games
  • Card games
  • Complete a puzzle
  • Video games
  • Cornhole Tournament
  • Livestream
 

Still stumped on what to do? No problem! Contact your local chapter for help with choosing an activity.

ROSE UP participants can fundraise to fuel the mission of the Cystic Fibrosis Foundation in any way they choose.